GANAS Gym Workout Equipment Team Went for A Trip in Malaysia

In order to reward outstanding employees, enhance Ganas team cohesiveness and promote the development of our company, Ganas Gym Workout Equipment team went for a trip to Malaysia-- landscape of the world from 23rd May to 27th May. With enthusiasm and cooperation, Ganas team helped with each other, played with each other and shared with each other. Not only did they relaxed themselves but also broadened horizons as well as enhanced Ganas team cohesiveness. As the ending of the trip, Ganas Gym Workout Equipment team start working at once with more enthusiasm and energy. We are doing our best to offer the best workout equipment and service. GANAS Gym Workout Equipment Factory is the leading and the biggest manufacturer in Guangzhou, China since 2004. Ganas is a brand for a whole line of the commercial gym workout equipment, including professional level strength training machines, heavy duty t

What Are The World Famous Fitness Equipment Brands?

First place: Life Fitness. Founded in 1967, Life Fitness is the only leading brand in the industry that has provided customers with high-end equipment and comprehensive service history for more than 40 years. Its headquarters is located in Chicago, USA. It is the world's top 500 enterprise Brunswick Group. The listed company. In 1968, Life Fitness equipment manufactured the world's first electric exercise bike, and it has been promoting the development of fitness equipment electronically, establishing industry standards and leading fitness equipment innovation. Second place: Technogym. Technogym was established in 1983 and is headquartered in Italy. It has 14 subsidiaries worldwide in Europe, the Americas, Asia, the Middle East and Australia. Technogym has been selected by more than 65,000 fitness centers worldwide; Technogym's fitness equipment is available in 100,000 homes. For 33 years, Technogym has always believed in and committed to a better lifestyle. Third place: PRECOR. The American PRECOR brand was founded in 1980 in Seattle, USA. As the world's top high-end fitness equipment and service provider, PRECOR is committed to the development and manufacture of fitness equipment, setting a global standard of natural, smooth and low impact fitness. PRECOR is sure to have a full range of aerobic and strength equipment and is recognized as the world leader in the top product market. PRECOR will definitely provide products and services that go beyond the traditional fitness equipment. Its unique entertainment system effectively enhances members' fitness experience and helps the fitness club run more successfully.

How To Maintain A Long-term Relationship with Customers?--Ganas Fitness Equipment Factory

GANAS fitness equipment manufacturers enjoy great reputation around the world, and many customers from different countries or cities visit Ganas fitness equipment factory every day. The most impressive thing today is that customers from Japan visited the Ganas fitness equipment factory and cooperated with us. Japanese customer DJ arrived at the Ganas fitness equipment factory this afternoon. DJ said that the visit was a signing of a contract to implement the 2019 cooperation. After the two parties had docked the details of the contract one afternoon, the two sides successfully signed a cooperation. It has been working with Ganas for 4 years and has been designated as a long-term cooperative supplier by customers. Ganas fitness equipment manufacturers have always been a powerful and reliable factory in the gym field. We not only gained the trust of new customers, but also won the good reputation of our old customers and we can continue to cooperate. How to get more trust from your old customers? The company's development is inseparable from the continuous support of the old customers. Today's old customers, who are our project managers, once again cooperate with us for the fourth year! We know that the second time may be accidental or coincidental. Then three or four times, it is no

What Kind of Speed Is the Most Weight Loss on A Treadmill?

Sports preparation To change to a loose picnic, leisure wear, wear sport running shoes, prepare wet towels, bottle drink, remove the keys, mobile phones and other items put next to, easy array. If you are relaxed and happy inside, you have a clear sense of rhythm and it's better to have a mirror when you exercise. Do not fast before training Even at home, you can't think of running and running. Fasting exercise can easily cause motion sickness in dizziness. Before you exercise, come for a glass of juice, peel off a banana to eat, and put a cup of warm water next to it. Don't wait for thirsty drink. , It is necessary to add water in a timely manner, and swallow it in small quantities. Air and humidity are important The oxygen consumed by running is the most important, so the air circulation in the room is very important. Normally, humidifiers can be opened in the room. In the event of haze, it is recommended that the air purifier be turned on at the same time indoors. Running order The correct flow of the

Go to the Gym or Buy Your Own Fitness Equipment?

Many people`s fitness may have been inspired by reading a fitness magazine and wishing to [big work", it may have been after listening to a doctor`s suggestion that they should lose weight, or simply interested in a newly opened gym near home, we have a member. At the beginning, everything was as expected, insisting on going to the gym every week and exercising seriously. Slowly, the number of trips to discover less and less may be because "work is too tired", or it may be "to do something else". In short, the enthusiasm fades. One day, I suddenly remembered, "When I last went to the gym, it was still summer, and it was so fast." Gym prices are usually on a quarterly or annual basis, and the actual cost is not low. However, has anyone considered buying a fitness equipment for home? Why buy fitness equipment for home? save costs It seems intuitively that the price of fitness equipment is much more expensive than going to the gym, b

What Should Beginners Pay Attention to When Using Exercise Bikes?

If you are tired of running and are trying to find a new way of aerobic exercise, the exercise bike may be right for you! If you haven't had an exercise bike before, that's okay, this article will tell you what exercise bikes need to pay attention to: 1.The principle of exercise bike. Exercise bike exercise is an indoor version of cycling. The exercise bike is divided into upright and backrest. According to the different resistance adjustment methods, it can be divided into magnetic exercise bike and electromagnetic control exercise bike. The difference is that the electromagnetic exercise bike replaces the human power knob with the pull wire motor control, and adjusts the resistance according to the distance between the magnet and the flywheel. 2.Do I need to use special shoes to use exercise bikes? General exercise bike pedals are equipped with a dedicated strap, which can play a fixed role in sports, so the general sports shoes on

How to Effectively Exercise Abdominal Muscles?

You can't relax with the training of your abdominal muscles. Instead, you need to constantly update your training methods. In order to keep your six packs, you should do so. Bend sideways: Upright. Legs apart, arms around the flat, upper body flexion, with his left hand to touch his right foot, right arm naturally move, both legs and arms are not bent, inhale, and then restore, exhale. Then change direction and repeat again. Do it 8 times. Leg movements: Supine position. Spread your arms around the ground, lift your legs and straighten your knees, and inhale so that your thighs are close to your abdomen; then exhale slowly. Repeat 8 times.

To Build Muscles not only by Exercise but also to Need These 10 Nutrients

Strength training can help runners increase muscles, but daily exercise can damage the muscles by putting the body under pressure. This requires runners to ingest some nutrients to maintain muscle mass. 1.Water Drinking water is not just about understanding thirst. It transports the nutrients needed for working muscles through the flow in the body. Runners can supply water directly, or they can supply water through vegetables and fruits. 2.Protein Protein is one of the most needed nutrients for muscle growth and repair, because it contains some of the amino acids that can be produced by the body, while others cannot be synthesized. In particular, the intake of protein just after running is not only beneficial to the repair and growth of muscles, but also helps the body to repair itself. Dairy products, lean meats, beans, seafood, etc. are the best sources of protein.

Novice Runner Don't Just Remember to Run--8 Strength Training Steps are Indispensable

In most of the early runners' minds, there is no concept of strength training and there is no correlation between the two. Perhaps, when they have suffered an injury, they understand the connection. After strengthening muscles through strength training, it can delay the arrival of fatigue period, reduce the risk of injury to knees, buttocks and other parts, help runners maintain correct running posture, run more efficiently, and can burn more calories Body fat is reduced. The following eight strength training steps are very simple. They can be performed at home, training 2-3 times a week, and cross training with running. Repeat 8-15 times for each training. 1.Lunge Standing posture, both feet and hip width. The right leg takes a step backward and the forefoot touches the ground. Bend the right knee in the direction of the ground until both knees are at 90°, and make sure that the left knee in front does not exceed the left foot. Lower the body center, but the body can neither lean forward nor back. After restoring the original posture, do the same for the other side.

Lose Weight Without Affecting Training--Runners Need to Master 8 Tips

The difference from other people's weight loss is that the runner must not only lose weight, but also cannot influence the training because of weight loss. So, how can runners ensure that they have sufficient capacity and lose weight? May wish to grasp the following 8 tips. 1.Don`t Reduce Calories Significantly Weight loss does need to reduce calorie intake, but as a runner, you also need to consider the energy needed for training. If you reduce calorie intake significantly, runners will not be able to maintain normal training, but will also affect running calories and lose weight. 2.Breakfast is Indispensable After a rest of the night, the body's glycogen stores are low, and it is necessary to consume food to replenish energy so that the next running training can be performed better. Through a balanced breakfast, you can supplement carbohydrates and protein to better promote your metabolism and lose excess fat. 3.Strength Training Strength training is not just about building muscles. Even after training, it can still burn calories and speed up metabolism. Exe

GANAS Gym Equipment Factory Warm Heart Gifts Pay Tribute to the Great Mother

On May 13th, 2018, a day where all the people of the country loved - Mother's Day. Mother's Day is a holiday to thank our mother. Mothers usually receive gifts on this day. Carnations are regarded as flowers dedicated to their mothers, and mothers' flowers in China are Scribbled flowers. GANAS Gym Equipment Factory pays tribute to the great mother. Behind every GANAS person is a great mother, who is quietly nurturing and supporting her treasures, contributing her strength to the continued development of GANAS, and providing the best quality service to the customers of GANAS Gym Equipment Factory. As early as Mother's Day, GANAS is ready to give mothers a gift and every GANAS on Mother's Day. The partner`s mother received a gift of love and warmth, and praised GANAS Gym Equipment Factory for the warmth and kindness of everyone in the family.

Team Building Activities of GANAS Gym Equipment Factory

In order to activate the amateur cultural life of the employees of GANAS Fitness Equipment Factory, GANAS organized each employee to perform team building activities on May 12. GANAS cares for employees' physical and mental health so that each employee can strengthen physical exercise while working hard, and enhance team awareness and improve physical fitness through beneficial amateur cultural and sports activities. We arrived at the gym on the 4:00 pm. Under the leadership of our manager, each of us was happily participating in the badminton competition. The atmosphere of joy surrounds every employee. On the field, we cooperate with each other, sweat, relax and improve teamwork in sports. The power of a team is far greater than the power of one person. Everyone knows that a piece of chopsticks is broken off lightly, but putting more chopsticks together makes it difficult to break. Through this team building activity, we have enhanced teamwork awareness. We believe that in the coming days, everyone will develop team spi

Gym Price Reasonable Pricing Plan

Nowadays, fitness equipment industry is getting hotter and hotter. There are a lot of entrepreneurs who see the development opportunities in this industry, so many people have started a gym equipment chain. The characteristics of the fitness equipment industry decide that when the fitness equipment chain stores are opened, the owner wants to get a good development focus, which is to increase the sales volume of the store.The key here is to have good product pricing rules. When the fitness equipment chain stores price the products, it can differentiate prices according to different customers (target market), different locations and times, different levels of consumption and ways. This pricing strategy is easy to obtain the trust of the guests, but it is not easy to grasp. Understanding value pricing. The [non-price factor" of the products provided by the fitness equipment chain stores is a concept that the guests form on the products of the fitness equipment chain stores. Based on this concept, it is necessary to formulate a price that meets the consumer's values.

Gym Equipment Purchase Considerations

Many people will ask from where to buy more reliable gym equipment , need to pay attention to what. In fact, the purchase of gym equipment is generally part of the group purchase, the best way is to find physical fitness equipment stores directly to the actual reference, so basically can find the appropriate company to do gym equipment. Or search the gym equipment on the Internet to find relevant websites and compare product preferences. General commercial gym equipment will not be the product price, so do not have any questions, ask why not price it? Commercial fitness equipment is non-sale products, so all commercial gym equipment needs to be ordered according to customer needs. A large part of individuals also use commercial equipment. Why is gym equipment more expensive than home gym equipment? That's because gym equipment is faced with a lot of people who use it in turn instead of home equipment. It is easy to distinguish between commercial and household differences in materials and design. The need to pay attention in the process of purchasing gym equipment is to find a legally-operated gym equipment company. The best time for more than five years and long-term accumulation of industry experience will bring you a lot of convenience and less detours.

Indoor Fitness Equipment Repair and Maintenance

Maintenance, repair and repair of fitness equipment are all important aspects of your fitness operation. Each piece of business fitness equipment is usually relatively expensive and is therefore often considered a long-term business asset that you and your club members need to rely on. The following briefly describes the three main aspects of protecting these key assets: Maintenance In commercial fitness equipment, the importance of cleaning is often overlooked, but the introduction and adherence to regular cleaning procedures may be one of the first and most important steps in extending equipment life. Regular cleaning of equipment and its operating environment can not only increase members` awareness of the facility, but also reduce the need for maintenance calls and repairs. In other words, it is always important to refer to the manufacturer's guidelines to ensure that the cleaner you use does not gradually degrade the plastic and metal surfaces. Make sure that you do not use any liquid for the benefit of the equipment and, more importantly, your safety when cleaning the equipment. In addition to cleaning, preventive maintenance is also recommended on a r

The Advantage of the Gym

Ganas is a fitness equipment, sports equipment, and professional manufacturing enterprise integrating R&D, design, production, and sales. The company's production base is located in Guangzhou North, with an area of 28,000 square meters. Plants, including large-scale production workshops, full-scale exhibition halls and quality inspection laboratories. Ganas fitness equipment company has a group of outstanding designers, engineers, foreign trade and professional management personnel, through continuous research and development and the introduction of foreign priority technology, improve and improve the process, and strictly control product quality, our products are durable, do not fade, Anti-aging and other advantages. 1.Psychological Advantage Psychological advantage is the real factor in fitness efficiency. Because you go to the gym, it means you set a time period dedicated to fitness. You will not do anything else. Self-management is the hardest thing to do, and going to the gym can make it easier for you. 2.Site Advantage Site advantage is also called space advantage.When you lift a barbell in the gym, you never worry about breaking the floor and crashing the TV. 3.Equipment Advantage Don't listen to some people saying that self-weight training is good, don't go to the gym.In fact, even if you go to the gym, you have two options: self-weight a

GANAS Fitness Machines Manufacturer Offers You Free Professional Gym Design Diagram

GANAS Fitness Machines Manufacturer has 14 years experience in manufacturing complete range of strength training machines, aerobic machines and more. We have helped a large number of gym clubs equipped with the most suitable equipment. Here is a 128㎡ gym design solution for your reference. The layout of gymnasium is not only to make full use of space, but also to create a potential attraction to customers. The emergence of the bodybuilding boom has also brought about the rapid development of the fitness industry. It is thought that the lucrative people and some fitness trainers who have the ideal of fitness have begun to plan for the gym or the private education studio. The layout of the gymnasium is a very important part of the successful operation of the gymnasium and long-term management.With regard to the layout of the gym, the GANAS Fitness Machines Manufacturer has many years of design experience, and the GANAS Fitness Machines Manufacturer can provide you with free professional gym design drawings. Here is a 59.5㎡ gym design solution for your reference.

Free Gym Design Available!--GANAS China Gym Equipment Manufacturer

Free Gym Design Available!--GANAS China Gym Equipment Manufacturer GANAS is one of the leading China gym equipment manufacturers and has been specializing in manufacturing full fitness machines for gyms. As an experienced China fitness equipment manufacturer, we has a professional design team which offers free gym design for our clients in order to help the gym owners start a successful gym, saving money and time. Whether you are opening a small personal training gym, company gym, school gym or a commercial gym and more, GANAS China Gym Equipment Manufacturer Design Team will work with you from layout to installation to create the scientific gym design that best meets your needs and budget! GANAS China gym equipment manufacturer has rich experience in helping all kinds of gym clubs start and run smoothly. We offer full range of fitness equipment, professional gym design, install instruction, and after-sales service – one stop shopping!

How to Train Legs in All Gym Equipment?

1.Leg Structure How to train legs in all gym equipment? The muscles of the lower limbs are called lower limb muscles, including the hip, thigh, calf and foot muscles.The muscles of the lower limbs are bigger and stronger than the upper ones, so as to adapt to the functions of maintaining upright posture, weight bearing and walking. The hip muscle is the muscle of the movement hip joint. It mainly plays the inner and outer sides of the bone basin. It crosses the hip joint and stops at the upper end of the femur. According to its location and function, it can be divided into two groups. 1. Frontal Musculus Group 2. Posterior Musculus Group 3. Side Vie

100㎡ Gym Design Solution--GANAS Body-Solid Strength Training Machines

GANAS Gym Equipment Factory has been specializing in manufacturing full range of strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 100㎡ gym design solution with GANAS Body-Solid Series strength training machines for your reference. Cardio Series No. Equipment Model Quantity

300㎡ Gym Design Solution

GANAS Indoor Fitness Machine Manufacturer has 14 years experience in manufacturing complete range of indoor fitness machine and helping the gyms equipped with the most suitable equipment. To better serve our clients who would like to start a gym, GANAS Indoor Fitness Machine Manufacturer offers professional gym design solution according to your gym size and your idea. Ganas indoor fitness machine factory has full-fledged manufacturing resource and professional design team. We are capable of producing full set of gym equipment to meet the demand of clients at all levels with incredible speed and quality. Here is a 300㎡ gym design solution for your reference. Cardio Series No. Equipment Model Quanti

GANAS China Fitness Equipment Manufacturer

All clients who visited the GANAS China fitness equipment manufacturer will inevitably have a thumbs-up and high degree of recognition, for we not only have superb fitness equipment manufacturing techniques, but also help customers to start a perfect gym. Why does GANAS China fitness equipment manufacturer make the equipment and service perfect? As an experienced manufacturer, GANAS devoted all its energy to the development of fitness equipment. Production, process research and the introduction of new fitness equipment have been in place for more than 14 years. All of these are produced to meet the higher demands of our customers. Therefore, today, GANAS China fitness equipment manufacturer has expanded its factory area to 28,000 square meters and introduced advanced technology to produce high-end brand fitness equipment from the United States and Italy. A team of professional designers specializing in the fitness equipment industry has a wealth of production experience.

Commercial Fitness Equipment in Gyms

The commercial fitness equipment in the gyms are rich and varied. Mastering the use and operation of these devices is an urgent need for everyone entering the gym. The goal of exercisers in the gyms is different, and the way of exercise will also change: aerobic exercise is the first choice if it is designed to strengthen lung function; if you want to shape the body, do weight training. Here, according to the different exercise style, commercial fitness equipment is divided into aerobic equipment and weight equipment two categories. 1. Aerobic Equipment Aerobic equipment is a low and medium intensity exercise that provides energy through aerobic metabolism. Its main function is to consume fat, which is very suitable for preventing or eliminating obesity. It also helps to speed up blood flow, strengthen the elasticity of blood vessels, improve the function of blood vessels or develop muscle capillaries to maintain normal blood pressure.It includes treadmill, step machine, fitness bike, rowing machine and so on. Which is the best aerobic exercise equipment? As the old saying: there is no best, only the most