The History Of The Treadmill

The History Of The Treadmill Today, the treadmill is the most popular piece of fitness equipment, found in homes and health clubs around the world. But where did this great cardiovascular machine come from? Ancient Roman Tread Mill Crane The [tread mill" also known as the [tread wheel" was first introduced in the height of the Roman Empire, around the late first century. When the Romans found they had a need to lift heavier weight, they incorporated the treadmill, replacing the winch in their cranes. The men would walk within the wheel itself and because the treadmill had a larger diameter, they were able to lift double the weight with half the crew. The Horse Treadmill In the 1800s, when stationary machines were powered by unreliable natural sources like wind and water, farmers were in need of a more consistent power source. They found that a treadmill machine could capture the [brake" power of a horse. Dog,

Life fitness Elevation Series Treadmill

Life fitness Elevation Series Treadmill PREMIUM CARDIO EQUIPMENT THAT ENGAGES AND ENTERTAINS A combination of the latest technology and reliable functionality. The Elevation Series is the best cardio equipment in a large high-quality Life Fitness portfolio. Four color choices and a variety of console options offer the power to choose the cardio equipment that best fits any facility and its exercisers. CONNECTION TO EXERCISERS Several console choices give exercisers the connection they need to have an engaging and memorable workout experience. ATTENTION TO DESIGN

Ganas Fitness Equipment: How to Make Your Guests Book Their Next Stay At Your Hotel

Some clubs are constantly striving to provide the best equipment possible for their members to work out on. However, there is another market in the fitness industry that also has a need for premium fitness equipment – hospitality. Hospitality means more than clean towels and good guest service at a hotel; it has evolved into having a great fitness room or on-site gym to work out in. Ganas Fitness Equipment - Give Fitness-Minded Travelers What They Want Hotel gyms should speak for themselves and entice fitness-minded travelers to come workout during their stay. Many travelers actually base their ho

How To Keep Members Coming To The Gym In The summer

Summer is an interesting season for the fitness industry. With the weather being nice outside, people tend to want to spend more time outside doing their workouts or just general outdoor activities. We have some ways to think of how to entice members back during the summer. Make It Fun No one likes being indoors when the weather is nice outside, so be sure to entice members to keep coming to the gym by making what you have to offer fun. Do you offer group training classes? Start a spotlight and highlight class participants for attending every session, prizes are always a good idea! How about incentives? Offer current members the chance to bring a guest to use the gym for open use, a class or a personal training session and if they bring someone then they get something for free! Other ways to keep the energy levels up inside is to be sure to keep a cool playlist of the top trending music on for users to listen to while they workout. Offer free water-filling stations that might include fresh fruit to change things up, or a snack b

Barbell Shoulder Press Action Guide

Barbell Shoulder Press is the most basic, the most effective Shoulder exercises, to build the surrounded degree and width of the Shoulder muscles, the best effect, it is true for the deltoid muscle movement, and the force focus on target muscles. In the anterior cervical push, the shoulder muscles alone are responsible for controlling the stability of the body.Of course, this action also has obvious exercise effect on the upper part of the pectoralis major muscle and triceps. Action points: 1.Stand naturally, or sit in a seated position, holding the bar in both hands and holding it 2-5 cm wider than the shoulder. (1) posture limits leg and hip movements and focuses on the upper body.When pushing in a seated position, use a bench with a back of 80-85 degrees.

What Is The Price Of Ganas Fitness Gym Equipment ?

What Is The Price Of Ganas Fitness Gym Equipment ? Gym equipment`s price is about $145 to $765 or more.Welcome to visit our factory ( No.15 Huasheng North Road , Xicheng Industrial District , Renhe Town , Baiyun District , Guanzhou ) or contact us if you need any fitness equipment. Ganas company proucts including treadmill, spinning bike, elliptical machine,exercise bike, strength equipment, etc.The price is reasonable, after all, the factory directly delivers the goods, saving the middle price difference, the price is cheap. The gym equipment have thousands of, why want to choose Ganas, Ganas gym equipment manufacturers have certain influence in the industry, end users in China enjoy Ganas provide products have more than 2 million people, that many people have a doubt, the coverage of so wide, is the price so low, the quality may be generally? No, Ganas` quotation is not only reasonable.but also has good quality of five-year warranty.

How Do You Exercise In Summer ?

Summer is the period when the temperature is the highest in a year, and it is also the period when the weather changes the most violently and complex in a year.So this season exercise must pay attention to some details, and I will share with you below. 1.Generally, avoid sun exposure in the morning or evening. If it is necessary to exercise in the morning or afternoon, wear a white cap and a light, spacious, breathable, thin coat.If you are indoors, have good ventilation and cooling equipment. 2.Exercise in summer, because sweat excessive, the body loses a lot of water and salt, very easy to cause heat cramps.In this way, I need to drink some pure water and salt water during my interval of exercise to replenish the body's salt and water. 3.Do not carry on the super intensity exercise movement, the amount of exercise should be more gradual, not by interest suddenly increased the amount of exercise.Take a few more breaks during exercise, and try to take a rest in a cool place.

Top 5 Fitness Equipment Brands In 2018

Top 5 Fitness Equipment Brands: No. 1: Life Fitness Life Fitness is global brand,Life Fitness is famous for its unique running design, advanced design ideas and unique shockproof system, is one of the most recognized treadmill brand in the industry.Top 5 Fitness Equipment Brands No. 2: Technogym Technogym is the only European brand, however, has a remarkable speed of development. Besides brand and quality, technological innovation is also successful. No. 3: Precor Precor on the elliptical machine patents in the whole world, there is no denying that Precor invented it, EXF544 can be all the rage, is that it has the spirit of innovation and professional, and make it become one of the founder of aerobic equipment. Precor professional in elliptical machine, representing the development process of the elliptical machine, due to the design framework EXF544, joined the streamline design, make it tend to be more perfect, there is no doubt Precor is the pioneer of elliptical machine. No. 4: Nautilus Nautilus's StairMaster bully and the Schwinn are of great historical significance brand, StairMaster in 1983 launched the steps, launched in 1984, back of a chair type bike, Since StairMaster is still the steps of the world's most professional brand.Schwinn is also one of the best brands in the industry. In 1968, Schwinn produced the world's first spinning bike , which is the originator of spinning bike.

Ellipyical VS. Exercise Bike - What's The Difference

Elliptical machine and exercise bike machine are aerobic fitness equipment, all can achieve the purpose of improve cardiopulmonary function, reduce the fat, but to understand the differences of two gym equipment will help you to better determine which solution is best for you. Exploring the Elliptical Elliptical machines are unique in that they allow you to work on your legs and arms while also improving cardio. To use an elliptical machine, you simply stand in an upright position and hold onto the handles. You then slide the footrests back and forth while pulling and pushing the handles with your arms. You can choose to place more of an emphasis on either your arms or your legs as part of your workout routine. Or, if you choose, you can release the handles completely as you work on your leg muscles and engage your core muscles through balance. Elliptical machines typically come pre-programmed with a variety of workout routines that allow you to target different fitness goals. While some programs target your heart rate in order to burn calories, others adjust the resistance to simula

Hotel Fitness Equipment - A Magic Weapon To Attract Guests

It's true that some americans and europeans are crazy about fitness, more and more travelers are paying more attention to their health and keeping fit on the road. For hotel brand loyalty, a lot of regular customers will choose the same brand of hotel stay, a hotel in the industry was once said that some guests accommodation even as high as 30 weeks a year.As a result, the hotel industry has been keenly aware of this need, making it all the more possible. Why do we advocate fitness programs during business hours? First of all, people need more fitness plan, sky fly for a long period of time busy are often a state of sub-health, and, after a long flight, moderate exercise is the best, to relax and rest is the best method of treatment of jet lag. Second, the hotel gym has the best time and space for proper daily exercise. Third, privacy.Most of the time, you can enjoy a person's gym time.

AC Motor Commercial or Home Treadmill; which is better for you?

Do you have the necessary power requirements for a commercial treadmill? Commercial and hometreadmills run off two different motor types, and therefore have different power requirements.Commercial treadmills run off an AC Motor, or alternating current motor. These motors are more powerful than the alternative DC Motor (direct current motor) but have higher power requirements If you are planning on owning a commercial treadmill with an AC motor, you will need to make sure you have a dedicated powerline specifically for the treadmill and check the specific power usages for the model you are interested in. Not all powerlines will be equipped to handle the power surge of a commercial treadmill. Since AC motors are more powerful, they will use more energy so expect a spike in your electricity bill depending on how often you plan to use your machine. The DC motors in a residential treadmill run mostly by generating energy from batteries and will provide a steady operational speed. DC motors do require less power and won`t need their own power-line; but the motor itself will not last as long as an AC motor. Home Treadmil click here.

Best Commercial Treadmills of 2018

Commercial treadmills have warranties for use in [high traffic" settings such as health clubs, physical therapy clinics, and police & firefighter workout rooms. Typically a commercial treadmill warranty stays valid if machine use doesn`t exceed six hours/day. These cardio trainers are exceptionally durable and low-maintenance, and they expertly support everything from light strolling to marathon training. Their workout consoles could be streamlined or loaded with advanced workout programming and electronics for entertainment. See the for one of the best commercial treadmills listed by total review score. Best Commercial Treadmills -- KY-9500 ★ Taiwan AC Heavy duty motor, provide 20% more power ★ Max speed 20km/h, max incline 20%, max user 210kgs ★ 3.5mm Germany Seiglin belt, super durable

800㎡ Gym Design Solution--China Commercial Gym Equipment Manufacturers

800㎡ Gym Design Solution--GANAS Commercial Gym Equipment Manufacturers GANAS Commercial Gym Equipment Manufacturer has been specializing in manufacturing full range of heavy duty gym equipment, pec chest gym equipment, leg press 45°gym equipment, strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 800㎡

500㎡ Gym Design Solution--China Fitness Gym Equipment Factory

500㎡ Gym Design Solution--China Fitness Gym Equipment Factory GANAS Fitness Gym Equipment Factory from China has been specializing in manufacturing full range of heavy duty gym equipment, pec chest gym equipment, leg press 45°gym equipment, Aerobic fitness equipment and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 500㎡ gym design solution with GANAS Fitness Equipment for your reference.

300㎡ Gym Design Solution--GANAS Fitness Equipment Supplier

300㎡ Gym Design Solution--GANAS Fitness Equipment Supplier GANAS Fitness Equipment Supplier has been specializing in manufacturing full range of heavy duty gym equipment, shoulder press gym equipment, multi-function gym equipment, Aerobic gym equipment and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 300㎡ gym design solution with GANAS Fitness Equipment for your reference.

100㎡ $9170 Gym Design Solution--China Fitness Equipment Manufacturers

100㎡ $9170 Gym Design Solution--China Fitness Equipment Manufacturers GANAS Fitness Equipment Manufacturers has been specializing in manufacturing full range of strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 100㎡ gym design solution with GANAS Fitness Equipment for your reference.

120㎡ $15270 Gym Design Solution--GANAS Fitness Equipment Manufacturers

120㎡ $15270 Gym Design Solution--GANAS Fitness Equipment Manufacturers GANAS Fitness Equipment Manufacturers has been specializing in manufacturing full range of strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 120㎡ gym design solution with GANAS Fitness Equipment for your reference.

70㎡ $5920 Gym Design Solution--Guangzhou Fitness Gym Equipment Factory

70㎡ $5920 Gym Design Solution--Guangzhou Fitness Gym Equipment Factory Guangzhou GANAS Fitness Gym Equipment Factory has been specializing in manufacturing full range of strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 70㎡ gym design solution with GANAS Fitness Equipment for your reference.

30㎡ $1555 Gym Design Solution--GANAS Fitness Equipment Manufacturers

GANAS Fitness Equipment Manufacturers has been specializing in manufacturing full range of strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 30㎡ gym design solution with GANAS Fitness Equipment for your reference. The 30㎡ gym design solution is suitable for home gyms and office gyms. More successful cases and professional gym design solution, please contact GANAS Fitness Equipment Manufacturers! Contact Ganas M

50㎡ $4480 Gym Design Solution--GANAS Fitness Equipment Manufacturers

GANAS Fitness Equipment Manufacturers has been specializing in manufacturing full range of strength training machines, cardio machines and more. We have helped thousands of gym clubs equipped with the most suitable equipment. Here is a 50㎡ gym design solution with GANAS Fitness Equipment for your reference. The 50㎡ gym design solution is suitable for corporate gyms and real estate gyms. More successful cases and professional gym design solution, please contact GANAS Fitness Equipment Manufacturers!

Nepalese Customers Visit GANAS Commercial Fitness Equipment Supplier

GANAS Commercial Fitness Equipment Supplier has enjoyed great reputation in Nepalese.Our client from Nepalese sent us an inquiry on our official website in May.2018 and the salesman from GANAS Commercial Fitness Equipment Supplier contacted him at once. From the communication, we known that he was looking for some commercial gym equipment for his office gym. Our professional salesman sent him our catalog and the details of our commercial gym equipment as well as introduced our corporate culture and company strength. The salesman is so professional and patient that they had a smooth communication. The customer in Nepalese was impressed on our luxury commercial fitness equipment and he was satisfied with our service. We invited them to visit our factory and use the GANAS commercial fitness equipment. The next week, Nepalese customer arrived at the GANAS Commercial Fitness Equipment Factory.After careful testing, they paid the deposit without hesitation. They said that GANAS commercial fitness equipment is reliable enough for him to choose.

How To Choose The Best Rowing Machines?

What is rowing machine? Rowing machines are also known as rowing machines, rowing boats, rowing boats, rowing machines, dynamometers, land rowing machines, and indoor rowing machines. The rowing machine is a machine designed to simulate the performance of the water rowing exercise. We will use more than 80% of the muscles of the entire body during the exercise of the rowing machine, whether it is the latissimus dorsi, shoulder deltoid muscle, or abdominal muscles. The gluteus maximus or the quadriceps muscles can be well exercised. It is a full-body exercise equipment, and unlike other aerobic instruments, it can damage the knees or strain the muscles. In recent years, rowing machines have become more popular. More sought after by fitness enthusiasts, it has become one of the gym's must-have fitness equipment. The role of rowing Some people say that a rowing machine is equivalent to a treadmill plus an elliptical machine plus a abdominal muscle, because unlike running, riding a bicycle

GANAS Gym Equipment Company--Five Day Four Night Tour of Sabah

The GANAS Gym Equipment Company's growth in 2017 has rewarded outstanding talents from the company, Sabah for five days and four nights. GANAS people are not only good, but also filial piety. After work, they also bring their families to share the good time. Malaysia has always been a vast country. People of different ethnic groups such as Muslim Malays, Chinese, India Sikh, and aborigines collide and blend with each other. During the trip, the GANAS team actively worked together to help each other, play and share each other. They not only relaxed themselves, but also broadened their horizons and enhanced the cohesiveness of the GANAS team. As the ending of the trip, GANAS Gym Equipment team start working at once with more enthusiasm and energy. We are doing our best to offer the best fitness equipment and service.