Where to Buy Gym Equipment in Malaysia--Ganas Gym Equipment Manufacturer

Ganas Gym Equipment Get Good Feedback from CELEBRITY GYM in Malaysia With the mission ''One City, One Ganas" , Ganas gym equipment factory's projects truly do range from A to Z. From major commercial gyms, fitness clubs, to government gym projects, to hotel gyms, to company staff gyms, to distributors and retailers who need Strength Training Equipment and Cardio Equipment , Ganas Gym Equipment Manufacturer has enjoyed a partnership relationship with all of them. We have full-fledged manufacturing resource and professional design team. We are capable of producing full set of gym workout equipment to meet the demand of clients at all levels with incredible speed and quality.

Where Can I Buy Gym Equipment--Ganas Gym Equipment Manufacturer

Ganas Gym Equipment Manufacturer has specialized in gym equipment for 13 years in China and has helped many gyms all over the world. There are more and more exercisers focus on their health now and many gyms boost these years. Then if you are planning to start a new gym, the most important thing is to buy the suitable gym equipment. what should a new gym owner get to start his gym? It depends on how many square meter is your gym. Here I take a 300-sqm gym for example. You need cardio equipment such as commercial treadmills, spin bikes,upright bikes,elliptical machines and rowing machine. And as for the strength machines, you can buy Smith machine, Multi adjustable bench, web board, back extension, leg extension and other bench, as well as some dumbbells and plate weight. How can a gym owner find the good gym equipment manufacturer and save money? There are many gym equipment manufacturers in the world and all of the famous brands are super expensive. What I suggest is that you can import the gym equipment from China gym equipment manufacturer. I recommend tha

2017 Best Fitness Equipment Manufacturer

2017 is approaching the end, Ganas fitness equipment manufacturer has sold more than 10 thousand Strength Training Equipment all over the world. And we are still receiving more orders. As 2017 best fitness equipment manufacturer in China, we continue to try every effort to better serve our customers, including high quality Commercial Gym Machine, scientific gym design, effective guidance, fastest delivery and good after sales service. Ganas fitness equipment manufacturer has specialized in producing the top Strength Equipment and Cardio Equipment for 13 years and we always focus on high-quality selection of raw materials, strict quality control and excellent service. That's why Ganas fitness equipment manufacturer has repeatedly been selected by the commercial gyms, distributors, retailers, schools, government agencies and many other suppliers, and Ganas fitness equipment manufacturer has gained many awards in 2017. Thanks for thousands of gymnasiums and other clients all over the world choose Ganas fitness equipment manufacturer and we will continue to offer the best quality gym equipment and first-class service. Your satisfaction is the most important thing to us.

2017 Best Gym Equipment in Jilin--Ganas Exercise Equipment Factory

Recently, the new gym in Jilin City, China has finished installation of gym equipment from Ganas exercise equipment factory and started running the new gym. With the high quality and luxury gym equipment from Ganas exercise equipment factory, they have attracted many exercisers to join their gym. Thanks for the trust for Ganas exercise equipment factory, and may your gym boost! Why Ganas exercise equipment factory so popular? Because we not only offer the best exercise equipment with reasonable price but also offer gym design, gym consult and after-sales service, gaining much trust from clients around the world.As for the above new gym in Jilin, they contacted Ganas exercise e

How to Use Gym Exercise Machine--Lat Pull-down Machine

High drop with Lat Pull-down machine is a great move that helps us exercise our back muscles very well, especially the latissimus dorsi. At the same time high drop is also a simple and easy to learn action, so many exercisers love it. Here we are going to talk about the high pull-down with gym exercise machine. When workout with the lat pull-down machine, many people tend to backward the body and over chest in order to avoid humpback posture, which makes it easy to cause lumbar hyperextension, resulting in asymmetric lumbar extrusion and hurt. The right way is slightly hypsokinesis with the gym exercise machine instead of simply arching. Tighten your abdominal muscles, and make the spine firmly fixed in the neutral position, while maintaining the chest under the pressure ribs (do not let the ribs tilt up). Then choose the weight you can control. Alternative action:

Tip for Fitness Beginners--Ganas Indoor Exercise Equipment Factory

Ganas Indoor Exercise Equipment Factory is writing to offer some tips for fitness beginners. What are you thinking in the beginning of fitness? Practice eight abs? Practicing strong muscles, avatar macho? Lose weight? To lift heavier, turned Hercules? Or eliminate the ugly fat empty? I believe these are the good goals and hope that most people go to the gyms. But for beginners, these are not your priorities. What you really should care about is how to learn the correct fitness skills and basic fitness knowledge with the indoor exercise equipment. Correct training skills are the cornerstone of all your wishes. The most commonly seen is: If you look closely at their workouts with indoor exercise equipment, most people do bad things, and these bad things often appear in squats (movement trails deviate), dead ends (with the waist Pull), pull-ups (i

40'container gym equipment to Chile--Ganas Exercise Equipment Factory

Today we are working hard for loading gym equipment to Chile. Ganas exercise equipment are becoming more and more famous all over the world and we have been receiving more and more orders. We have been trying every effort to produce the exercise equipment. Recently, we are working day and night to load the exercise equipment to Chile. The new gym owner in Chile visited our factory and placed an order of full gym equipment one month ago, and as soon as we confirmed the order, Ganas exercise equipment factory arranged the production and we finally delivered the exercise equipment on time. Congratulations to the the new gym in Chile which is going to open next month! Many clients will worry about the delivery date, because maybe some small companies w

Make Your Own Gym Fitness Equipment--Ganas Gym Fitness Equipment fcatory

Gym fitness machines, particularly strength machines and aerobic equipment such as treadmills, can be a daunting task to move from one location to another. With the right ideas and collaborative partners, this is a task that can be completed in a matter of hours. The effort required will depend on the weight and size of the exercise equipment. Check the gym fitness equipment you need to move and determine how each item will be assembled. Try to estimate how heavy the equipment is in order to determine how

How to Use Strength Training Machines Gym Machines

There are many strength training machines in the gyms for you to exercise. And every gym machine is with different functions. You are supposed to choose the suitable machines for your workout, and here I am telling you how to use the strength training machines in gym properly. Free Weights Whenever you train at the gym, it's best to use free weights as much as possible. Free weights are ideal for building the largest amount of muscle with the least amount of effort, as these gym machines can force secondary muscles to support the weight as you curl, bench press, shrug and lift. Cable Machine With the fitness equipment cables, you can do a wide variety of exercises for almost all of the muscles in your body. Cable pushdowns work your triceps. Cable pulldowns work your lats. Cable side extensions work your shoulders. Cable curls are great for your biceps, and cable flys are excellent for your chest. Substituting cable exercises for free weights can help to change up the workout, without decreasing the intensity of the exercise.

How to Choose a Professional Personal Trainer

As we know, we should consider many factors when planing to open a commercial gym as well as a home gym.You are supposed to make a good plan, buy the professional gym machines, make the good management and the personal trainers are also an excellent tool to add to your workout routine. Here are some top tips on how to select the right trainer for your exercise goals. Daily trainer workouts are the best way to achieve your goals safely and effectively, ensuring you get the most out of your fitness equipment. Safety, versatility, diversity, and expertise are some of the key benefits of working with certified personal trainers. A good personal trainer can help you determine your fitness goals and assess your progress toward these goals. Experienced personal trainers will teach you a variety of ways to increase your muscle.And this can help prevent possible overuse, injuries, and also show how to modify exercises to adapt to a person`s limitations. It`s important to work with a personal trainer that is well qualified. An advanced degree in exercise science, physical education or kinesiology is desirable. In addition, certifications from reputable organizations that promote health and wellness is an added bonus.

How to Buy The Best Fitness Equipment

Gym exercise is becoming more and more essential and gym equipment in China are popular all over the world. Here Ganas gym equipment manufacturer is introducing you some tips on exercise and exercise machines. Weight benches help you perform a variety of strength training exercises. They're versatile, functional and a must-have for any home gym. Professional-grade weight training racks and cages help you safely and effectively tackle squats, inclines, declines and military presses-plus so much more. Classic Dumbbells and weight sets are a fitness staple for athletes of all skill and strength levels. Bodyweights help amplify your current workout routine-so you can maximize your results. Strength training benefits athletes of all skill levels. Working out with weight machines improves bone density, promotes lean muscle and boosts the

Ganas Gym Machines in SAKURA Pool & Fitness -- Myanmar

Recently, SAKURA Pool & Fitness in Myanmar opened successfully, and they sent us good news praising our gym equipment. Congratulations and thanks for choosing GANAS G7 Matrix Series gym machines and cardio equipment! Ganas gym equipment have been enjoying a very good reputation in Myanmar and they all like cooperating with us. When they planed to purchase gym equipment, they contact Ganas without hesitate and visited our factory in China. After arriving Ganas gym equipment factory, they thought highly of our strong production strength and rich experience.After that, they check our equipment in our showroom and found the Matrix Series are the most luxury. We talk about the details for several hours and we offered the most competitive price. They thought it reasonable and we made a deal happily.

Where To Buy The Best Gym Equipment

Nowadays, improve your overall health-weight training is essential to your active lifestyle. People are trying their best to spend more time in gyms or buying the gym equipment for exercising at home.I am writing to help you learn more about gym fitness equipment and make your fitness goals a reality. Although you can purchase exercise equipment online, we don't recommend it. The fit and feel of the machines are very important to your workout experience. So if you need gym equipment, you`d better to choose the manufacturers that specialize in sports equipment, whose equipment are with good quality and reasonable price. The other way to go is with a specialty dealer, assuming there's one located nearby.

Ganas Gym Equipment in Philippines--Chinese Gym Machine Supplier

Thanks to the gym in the Philippines who chose Ganas fitness equipment manufacturer!Compared to many manufacturers of fitness equipment in China, they finally decided Ganas. At present, the full gym equipment from Ganas Gym Equipment Factory have been delivered to Philippines and installed. They are smoothly working. Last month, the person in charge of the Philippine gym visited Ganas factory in person to check our Chinese gym equipment and they find all of our machines are satisfactory. They like our equipment and our service as well, and finally chose us as their gym equipment supplier.Thanks for the trust from Philippines friends! Ganas Gym Fitness Equipment is is always striving for perfection in every product. The style, material, and production, etc, of any fitness machines are properly tested and get excellent reputation f

Fitness & Gym Equipment Maintenance Procedures

Fitness & Gym Equipment Maintenance Procedures The average fitness center patron may not realize it, but keeping a gym operating smoothly is an ongoing process with numerous important procedures. One of the most important responsibilities for the fitness center owner or manager is the maintenance of the exercise equipment. A little preventative maintenance can keep the fitness center a safe, productive environment for all members. Wipe-Downs The most frequent maintenance task is to wipe down all mats, seats, benches, cardio consoles and pads. This task should be performed multiple times per day with a clean rag and water-based disinfectant. To prevent too much disinfectant from being sprayed into the air, spray directly into the rag before wiping down the pad. Post signs throughout the gym requesting members wipe the workout equipment after us. Provide them paper towel dispensers throughout the facility. Cleaning gym equipment prevents the spread of communicable illnesses through viruses and bacteria and makes the fitness center a pleasant experience for members. Oil Machines Resistance machines have moving parts that must be lubricated at least a monthly basis. For resistance equipment, spray silicone into a clean rag and apply it to the weight tracks. Spray the silicone into the bearings and move them to ensure they can move freely. Most cardiovascular machines such as treadmills are self-lubr

The Best Home-Gym Equipment for Every Type of Workout--A Rowing Machine

The Best Home-Gym Equipment for Every Type of Workout-A Rowing Machine Rowing machines can help improve your fitness level in a variety of ways; they can build and tone muscles, strengthen cardiovascular function, and improve your endurance. It`s a great way to burn calories, so if your main goal is weight loss, think about making it a part of your regular routine. Rowing is also a solid alternative for people with back and joint problems, as it places little strain on these areas as long as they're using good form to burn calories, so if your main goal is weight loss, think about making it a part of your regular routine.

The Best Home-Gym Equipment for Every Type of Workout--An Elliptical Machine

Elliptical machines have been the subject of many a debate in gyms across the nation. While some purists believe the treadmill to be superior, there are many benefits to putting in time with the elliptical. To start, it`s a low impact workout; the gliding motion allows those with joint issues and back pain to work up a sweat without throwing their body out of place. Also, ellipticals lend themselves well to multitasking, so if you`re the type to read or watch "Survivor" while you exercise, this is a great addition to your home gym. While this model by Sole Fitness is pricey, most reviewers have cited that the quality is well worth the cost. Ganas Gym Equipment Factory has specialized in elliptical bikes for 13 yeas and sold them all over the world.We have been trying the best to offer elliptical machines for your health. Ganas Ms CoCo Liu

Great Feedback From East Timor Gym--Guangzhou Fitness Machine Manufacturer

Thanks to the East Timor gym chose Ganas fitness machines! The customer has search a lot of Chinese fitness equipment manufacturers online, but found that Ganas is the most suitable one. He found our gym machines are unique, attractive and affordable. He expressed confidence in our strength and credibility. Wish your gym booming! And your satisfaction is our greatest motivation. Ganas Ms CoCo Liu Tel:8613434225551

How to Double the Effectiveness of a Treadmill Workout

Your treadmill workout will only be as effective as you make it. If you keep your run slow and stately, you'll see limited progress. Those who never push themselves on the treadmill will burn fat very slowly, and they'll never really get the results they want. Here are a few simple tips to help you max out the effectiveness of your treadmill workout: Do sprint training -- Sprint training is simple: 30 seconds of full-speed sprinting, followed by 60 to 90 seconds of low-speed jogging. It's more than just an epic cardio workout, but it also helps to build lower body muscle. Throw in at least one day of sprint training per week to max out your workouts! With just 20 minutes, you'll burn more calories than you would with 45 minutes of jogging.

What Makes Ganas The Best Treadmill

Treadmills are an ideal way for people of every fitness level and budget to incorporate more regular exercise and a healthier routine in their lives.By putting a treadmill in your home or gym, you open yourself,your family and your clients up to a new world of opportunities with your health. A treadmill is the easiest way to incorporate fitness into your everyday routine and Ganas is the number one manufacturer of both home treadmills and commercial treadmills because our customers trust our product for durability, functionality, and technology. Our heavy duty treadmills are designed with commercial grade steel for maximum durability. These machines are ideal for gyms or home situations with multiple users and will last for thousands of miles.

Ganas Fitness Equipment Production Workshop

Guangzhou Ganas Fitness Equipment Factory, the largest fitness equipment manufacturer in south China, whose registered capital is 50 million RMB, was established in 2004 with Ganas as its brand. Ganas is a brand for a full range of professional fitness equipment. As its meaning "Win-Win" in Spanish, we follow our mission "one city ,one GANAS". Ganas equipment have been exported to more than 130 countries and regions worldwide since 2004. We have enlarged the factory to 28,000 square meters including Large-scale production workshop,Showroom and Quality Inspection Room. Ganas Ms CoCo Liu Tel:8613434225551

Free Local Pickup During Canton Fair--Gym Equipment Factory

To our valued clients, The annual Canton Fair is coming. During the Canton Fair, from 15th Oct. to 5th Nov., Ganas gym equipment factory offers free shuttle service to our factory.Welcome to visit our factory and have a good experience here. Ganas Fitness Equipment is the premier provider of top quality exercise equipment in China. Over the years, we have supplied high-quality fitness equipment to lots of fitness clubs, star hotels,schools, individuals, workplaces and gym facilities around the world. Proper exercise requires that you rely on certified and properly fitted exercise equipment. We are a professional manufacturer that produces strength machines, elliptical bikes, treadmills, exercise bikes, and more. Ganas Ms CoCo Liu

Best Spin Bike--Ganas Spin Bike Manufacturer

Indoor spinning workout is one of the most popular and typically safe workouts. We spent 13 years, testing these various spinning bikes available in the market and for the matter of fact – most of them sucked. After doing months of research, we have come up with some of the best spin bikes suggestions which are perfect for everyone out there. Here are the ones that we think have outstanding features and versatility options. Each of them offers great resistance levels that can ensure your workout will never be boring when you`re using it. Those gym bikes have the durability that you can depend on. They`re sturdy and well-built so you won`t be