Tips on Running on Treadmills--Guangzhou Treadmill Manufacturer

To get rid of your body fat, treadmill fitness exercise is a very good choice. Guangzhou Treadmill Manufacturer advice that we can choose our own sports mode on treadmills. Speed 1. For people who just want to run slowly, treadmill manufacturer suggest the speed of 4 km / h to 6 km / h. Walking is generally more suitable for the relaxation of exercise, or woman who is pregnant. 2. 6 km / h to 8 km / h is best for those who like fast running or those who do not like running. And this speed is also more suitable for people who has poor athletic ability to jogging, which is good for the increase in vital capacity. 3. Above 8 km / h is more suitable for people who exercise often.And for people who need to lose weight, it is best for them to do aerobic exercise at this speed. Guangzhou treadmill manufacturers remind that people who has poor physical condition should not run at this speed.

Ganas Gym Equipment in Uganda--Guangzhou Fitness Equipment Factory

Espace Gym & Spa is a gym in Silver Sping Hotel in Uganda. Learning that Ganas gym equipment enjoy a very good reputation around the world, they immediately send us an inquiry . After checking our catalog and learning more details, they decided to visit our factory and place an order face to face if satisfied. They hope to purchase full range of equipment to put in their new gym.As soon as they reached China, our sales manager picked them up to our factory and showed them around in our large exhibition hall. They feel good on both our enthusiasm and our gym equipment. So after the further communication in our factory, they found Ganas equipment are not only with high quality and reasonable price but also are luxury enough to attract exercisers. Eventually, they decided to purchase a large quantity of cardio equipment from us as they have a really good experience in our factory.

How to Source The Right Equipment for A Gym

How to Source The Right Equipment for A Gym Dreaming of going off on your own? Learn how to open a gym from Ganas Gym Fitness Equipment Factory! Opening a gym could potentially be a great business opportunity. Not only are gyms and fitness centers great places for building your muscles - they're also great places for building your personal wealth. How to

Ganas Gym Equipment in India

Established in 2004 in Guangzhou , Ganas gym equipment factory has exported fitness machine to more than 130 countries. With good-quality workout equipment and excellent service, Ganas gym equipment are popular in India gyms. They all think Ganas fitness equipment are professional luxury and durable. Ganas Gym equipment in India Exercisers in India like Ganas Gym equipment Ganas Gym equipment make your gym professional&luxury With the mission ''One City, One Ganas" , our projects truly do range from A to Z. From major commercial gyms, fitness clubs, to government gym projects, to hotel gyms, to company staff gyms, to distributors and retailers who need gym workout equipment

The Largest Manufacturing Shop,The Best Fitness Equipment

Nowadays,more and more exercisers tend to search exercise equipment online and buy offline, because visiting the factory to try the equipment is the best way to buy suitable workout machines. Ganas Gym Fitness Equipment Factory is the one who combines online purchase and offline experience, providing high-quality products and best service. Ganas Gym Fitness Equipment is is always striving for perfection in every product. The style, material, and production, etc, of any fitness machine are properly tested and get excellent reputation from clients all over the world. GANAS Gym Fitness Equipment Factory is the leading and the biggest manufacturer in Guangzhou, China since 2004. Ganas is a brand for a whole line of the commercial gym workout equipment, including professional level strength training machines, heav

Tips on How to Avoid Wrong Fitness/Ganas Gym Equipment

Workout with gym equipment is a good way to keep healthy.Here are some tips on how to avoid wrong fitness. Remember not to 1. Rehydrating with sports drinks If marketing hype is to be believed, we should be drinking sports drinks before, during and after workouts, but these are often actually full of sugar and far from healthy. The average gym-goer certainly doesn`t need them. "Many sports drinks contain as much as two-thirds the sugar of fizzy drinks," Lambert told The Independent, adding that water, in addition to a good pre- and post-workout meal, will hydrate you perfectly. 2. Taking supplements for nutrients Although sometimes important for people with specific medical conditions, supplements should never replace real food.

Ganas Gym Workout Equipment Team Went for A Trip in Guilin

In order to reward outstanding employees, enhance Ganas team cohesiveness and promote the development of our company, Ganas Gym Workout Equipment team went for a trip to Guilin-- landscape of the world from 14th July to 16th July. With enthusiasm and cooperation, Ganas team helped with each other, played with each other and shared with each other. Not only did they relaxed themselves but also broadened horizons as well as enhanced Ganas team cohesiveness. As the ending of the trip, Ganas Gym Workout Equipment team start working at once with more enthusiasm and energy. We are doing our best to offer the best workout equipment and service.

Ganas Gym Workout Equipment Got Good Feedback From Thailand Customers

With good quality and excellent service, Ganas gym workout equipment has attracted lots of clients all over the world. Recently, coach R from Thailand visited our factory. They spoke highly of our gym workout equipment after trying them. Thanks for your trust! With the mission "One City, One Ganas" , our projects truly do range from A to Z. From major commercial gyms, fitness clubs, to government gym projects, to hotel gyms, to company staff gyms, to distributors and retailers who need gym workout equipment, Ganas has enjoyed a partnership relationship with all of them. We have full-fledged manu

Why Strength Training Should Be Put Before Aerobic Exercise

gym fitness strength workout strength training aerobic exercise The purpose of strength training is to increase muscle. Whether you want a muscle in your heart or not, you need to accept the "muscle" that can help you consume the "monster" of the heat, because every 1 kg of muscle, in a quiescent state, can burn a minimum of 30 Card calories. And the strength of the training of plenty of physical fitness, is to ensure that muscle training has a good effect of a prerequisite. For skeletal muscle, plenty of physical fitness is reflected in the need to have enough muscle glycogen reserves. Muscle glycogen is a kind of sugar in the muscle cells of the energy reserves, specifically for muscle movement, especially oxygen-free muscle movement to provide energy. Put the strength training in front, to prevent the occurrence of sports injuries. Can you imagine a man who finished the marathon to push the barbell? In the case of physical decline, the strength of training is easy to lead to sports injuries and safety incidents. Aerobic exercise is different. For example, aerobic exercise is sometimes almost no subject to consciousness, but subconsciously leg lift, move like a heart like mechanical movement while the strength of training always need a high concentration of energy.

Tips on Gym Fitness

Tips on Gym Fitness Nowadays, gym fitness is becoming an important part in more and more people`s life. Here are some tips on gym fitness. Purpose First of all we need to know why you exercise. People have two general purpose: to be thin,or to become strong. Tips: At the beginning of exercise, you should think about why you want to exercise and how much effort and sweat you are willing to pain. Fitness is from the persistence. Means Two kinds: reduce fat and increase muscle. Weight loss can be carried out alone, and muscle must be with the reduction of fat. Everyone's muscles are as much, and how they are developed makes a difference. So reducing fat is very important. Tips: In general, a person's normal fat content is about 15%. The fat content of NBA athlete who have obvious muscles is generally below 7% and Bodybuilde

Ganas Fitness Equipment--The Best Choice for Good Health Life

Fitness workouts equipment restores amazing body shape as significant aspects of excellent health life. Ganas gym equipment ensures safety, durability and quality standards that aims in promoting good health life. Ganas fitness equipment have greatly enhanced muscle buildings. Ganas equipment are well designed to workouts different muscle strength. Various type of workout equipment that are popular in Ganas have effectively builded muslce including treadmills, exercise bikes,strength machines,ect. Ganas fitness equipment is the best choice for gym and for good health life.

Gym Equipment Manufacturers in China

Gym Equipment Manufacturers in China GANAS is a full line brand of commercial fitness equipment, including professional grade strength trainers, heavy duty treadmills and exercise bikes. For the production line Ganas G series adopts the original Italian design and focuses on the use of top commercial gyms; in 2008, Ganas introduced the American designed MT-60 Proclub series to further expand the heavy duty strength training product line; in 2014, Ganas invested 5 million to develop the MT-70 Discovery series, which adopts the American abrasive technology to The MT-70 Discovery series is designed with American frosting technology, which meets all the needs of modern people. Professional services to help 50,000 gyms achieve excellence   GANAS has won the trust and recognition of many gyms for its excellent quality, innovative design and reasonable price. We have successfully provided professional fitness equipment and services to more than 50,000 gyms, becoming the industry leader.

Customized Shoulder Push-Up Strength Gym for You

Fitness Exercise Machine Shoulder Press Strength Training is a method of training that utilizes specialized fitness equipment to build strength and stability in the shoulder muscles. This type of training focuses on the deltoids (the main muscle group of the shoulder) and other muscles that are connected to them, such as the obliques and pectoral muscles.     Benefits of Shoulder Push-Up Strength Training: Strengthening shoulder muscles: through repetitive pushing movements, the deltoids and other associated muscles can be effectively worked and strengthened. Improved shoulder stability: strong shoulder muscles help improve shoulder stability and reduce the risk of sports injuries. Improved body posture: Strong shoulder muscles help to improve body posture, resulting in a more upright and confident body. Here are some points to keep in mind when performing shoulder press strength training: Choose the right weight: Make sure the weight you choose is challenging but not too heavy to cause injury. Maintain correct posture: make sure your back is straight and your abdominals are tight during the push up, avoiding the use of incorrect posture to leverage strength. Control the speed of movement: During the push-up process, maintain a steady speed and avoid going too fast or too slow to ensure that the muscles are fully exercised. Reasonable arrangement of trainin

3D layout design

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What is the troubles after purchase the fitness equipment in low price.

Everyone wants to buy fitness equipment with high quality and low price.Since there are too many objects to choose, many things are neglected. Even the short procurement period leads to the loss of judgment ability. In order to select low-priced equipment, quality problems are neglected. Today, Kangyi fitness equipment manufacturers Xiaobian will help you to summarize the problems that low-cost equipment will appear, I hope that everyone in the purchase should not buy the wrong because of the price temptation, it will not be worth the loss. First, the appearance: low-cost fitness equipment looks rough, the product configuration is also uncooperative. Each of Kangyi's masters pays attention to the angles and gaps of each accessory. Each instrument has been rigorously tested and operated, and the smallest details are never perfunctory. Second, the material process: low-cost equipment in order to omit the cost of investment, and even the case of manual processing, there are second-hand recycling and repeated sales. The process is not good, what security is there? Kangyi's equipment is built with conscience and adheres to the principle of quality. Third, after-sales: cheap equipment is often not sold, you may not find sellers when you sell. Kangyi is a 15-year-old fitness equipment manufacturer with lifetime maintenance. In summary, the problems of low-cost devices are so many headaches, except for the cheap, nothing. Therefore, it is

Strength manufacturers, Kangyi fitness equipment factory

How to choose fitness equipment? Most people are nothing more than fitness equipment with excellent quality and reasonable price. Kangyi can meet your requirements. Our company has been focusing on producing durable and practical products for 15 years. The factory is directly operated and gives you a good price. If you have made many detours on the road to purchase fitness equipment, then you don't have to worry about it now, as long as you think Kangyi will not need to change it! If you think that the price is cheap, then it is wrong. You will find that bargains are easy to find and quality goods are hard to find. Kangyi's main material is made of high-quality steel pipe, which fully meets the safety strength of the equipment. Bearings: The rotating parts are made of high-precision bearings, and the service life is much higher than ordinary bearings; pipe paint: The spraying material with three-layer surface is environmentally friendly powder, which is harmless to the human body and lasts for a long time. The seat cushion and cushion use space memory cotton as the material with automatic shaping, absorbable impact, breathable, moisture-proof and moisture-proof, and mildew-proof to protect the body. Health; pulleys and steel cables: Adopt engineering plastic pulley, no deformation, 8 strands of synthetic strong steel cable, passed 10,000 tensile tests. We can not offer in low price, but can give you lifetime maintenance. Welcome to visit the facto

KY-900 resistance magnetic control treadmill installation instructions 20191006

1. Remove the package, remove the left and right columns, instruments, accessories Separate the bag from other items on the treadmill and remove the packaging material. 2. Raise the rear handle to the front wheel and place the treadmill on the flat surface to be placed (for two or more operations) 3. Connect the left column data cable to the body data cable, and then secure the left column with the screw M10×60 and spring washer 10. Be careful not to tighten too much and need to adjust. 4 Pass the operating cable through the right column to the top of the hole, then use the screw M10×60, spring washer 10 to the fixed right column, taking care not to tighten too much, need to be adjusted. Use the hexagon socket head cap screws M8×20 and the locknut M8 to connect the central armrests on both sides. 6. Fix the operation cable to the limit plate and fix the cable nut with a wrench. Reinstall the plate back to the column with screw M6×12 Fixed adjustment handle with screw M4×12, M4×6

Guangzhou fitness equipment manufacturer 28000m2 production area.

Kangyi, The manufacturer of fitness equipment in Guangzhou, provides fitness equipment for major schools, enterprises, hotels, real estate and gymnasiums. For 15 years, the quality has been deeply rooted in the hearts of the people, allowing everyone to use beautiful, practical and durable equipment. During the operation period, efforts are made to establish a good reputation. Kangyi has a manufacturing base of 28,000 square meters, and the scale of the plant reflects its strength! The factory uses automated equipment for production, high productivity, faster shipments, and faster delivery. Guangzhou fitness equipment manufacturers not only have Kangyi, but our craftsmanship is more sophisticated and the quality is better. We only use high-quality raw materials. The seats and cushions are made of polyurethane foaming process. The surface is made of high-grade thick PVC leather fabric, which is wear-resistant, sweat-resistant and weather resistant. The fasteners are made of American grade 8.8 nickel-plated point drop-resistant screws, which are durable and rust-free, and the products are maintained for life. Guangzhou fitness equipment manufacturers can give you product lifelong maintenance, not all manufacturers dare, but we have confidence in our own products, and this is also responsible for customers, no worry after sale can be assured of purchasing

Does fitness strength training hinder growth?

Some people think that fitness training will hinder growth. This is a complete joke. As long as the resistance is not high enough to make the bones denser, thus closing the bones (the growth area of the long bones), there will be no harmful effects. The strength training program does not It affects linear growth and there is no sign of cardiovascular health in long-term exercise. During running and jumping, the pressure on the legs and spine is much greater than the exercise such as lifting. The compression force during running and jumping may exceed 5 times his weight. If a person's weight does not exceed 700 pounds, then there will be more pressure in normal daily exercise. Ideal training weight Before you are around 18, don't lift any weight you can't control. Once you are 18, you can start a week of strength training, not less than 5 times a week, because the number is too small, which is not what fitness needs. When it comes to children's fitness, we are not concerned about the risk of stunting (which is not the case with proper training), but the risk of tendon, ligament or joint injury that may not be accustomed to strength training. This is why it is important to choose the right weight and the right way to exercise. It cannot be overemphasized.

Kangyi Sales Department learns gym operation knowledge from Huadu Nuclear Power Training Center

How important for trust? It builds a stable mountain for cooperation! Kangyi can always receive the trust of many customers, and innumerable cooperation in the future, it is still very firm and original choice. Just as the owner of the Huadu Nuclear Power Training Center personally led the Kangyi sales department partners to learn the gym operation knowledge and exchange products, I would like to thank the handsome boss and the beauty coach for their hospitality and praise.

Kangyi fitness equipment manufacturers, 3D map layout of the gym .

Kangyi fitness equipment manufacturers have been committed to the development and manufacture of fitness equipment for 15 years. Now our company provides professional team to measure the site area free of charge. According to the actual building structure, it provides configuration plan and free design 3D layout. It is provided from a professional perspective. Reasonable space layout. Conduct one-to-one service guidance until you are satisfied with the order. You can also provide a professional pre-sales team to provide pre-sales, gym operating system management, professional coaching and guidance training; to create maximum benefit for each customer! For more information, please feel free to contact us! 24-hour online service, just for your satisfaction!

Guangzhou fitness equipment manufacturers, 15 years focus on production

Nowadays, Guangzhou fitness equipment manufacturers, you do not know how to choose, but still hope that you find qualified manufacturers, because this can get better quality and pre-sales and after-sales service. In the past 15 years, Kangyi has been making strong and durable fitness equipment. It only works as a device, does not dream, and does not want to make money. We want to earn a reputation. After all, it is not easy to operate for 15 years. Factory direct sales, we only provide good quality and good service, support mass production, to meet personalized customization programs, just to make your purchase comfortable. Kangyi, a fitness equipment manufacturer in Guangzhou, has a large production base of 28,000 square meters. The factory is fully automated and has higher production efficiency. Each fitness equipment is made of high-quality steel pipe, which fully meets the safety strength of the equipment. The rotating parts are made of high-precision bearings, and the service life is much higher than that of ordinary bearings. The three-layer surface of the pipe paint is environmentally friendly powder, which is harmless to the human body. The long-lasting new does not fall off; the cushion and cushion use space memory cotton as the material has automatic shaping, absorbable impact, breathable, moisture-proof, moisture-proof, mildew-proof to protect the body health; pulley and cable adopt engineering plastic pulley, no deformation, 8 The strands were combined with a strong steel cable and passed the 10,000 tensile test.

How do gym operators choose fitness equipment manufacturers?

When people talk about fitness equipment, the brain is usually the treadmill. But in fact,there are many types of fitness equipment , such as rowing machines, elliptical machines, exercise bikes, strength equipment, comprehensive training equipment, Hammer and so on. To build a modern gym, not only professional renovation but also the fitness equipment should be configured properly. So what kind of fitness equipment manufacturers are worthy of the gym operator to choose? 1 Quality Regardless of the product chosen, quality is the most important decision, Same as the fitness equipment . In general, The fitness equipment which is worthy to select must be high quality one.How to examine the quality, we can start from the production materials and the production process,in addition manufacturer. 2. Complete range Most of gym operators will select the manufacture which is largely a selection of more complete types.Since it will save time and money between compared in different manufacturers if they find a complete manufacture. 3 reasonable price The customer should need to know the relevant situation of the price when they are plan to purchase. After comparing the different quotations, the customer can have a preliminary understanding of the price for fitness equipment. On this basis, you can choose the better manufacturer . Generally speaking, those