What are the ways to distinguish between upright bikes and spinning bikes
Friends who often go to the gym must not be unfamiliar with upright bikes and spinning bikes. Both upright bikes and spinning bikes have the word "bike". What's the difference between the two? Below we can take a look.
There are differences in appearance and structure.
1. Suitable for people with upright bikes and spinning bikes.
It can be clearly seen from the difference in the structure of the upright bike and the Spinning Bike that the exercise intensity of the spinning bike is stronger than that of the upright bike. Therefore, spinning bikes are often more popular with young people, and the elderly need to be cautious when choosing spinning bikes. Upright bikes are suitable for exercisers of all ages.
The upright bike is gentle and generally of good quality, but don't use the Exercise Bike spinning. First, you can't use the spinning effect. Second, you can't exert the exercise intensity of the spinning. If the spinning is for a long time, the rigidity of the machine is definitely not enough!
2. Appearance
For example, an upright bike is like a regular bicycle, while a spinning bike is more like a mountain bike. What's more noticeable is the high position of the dynamic bike seat, with people sitting on it and leaning forward.
3. Structural differences.
First, the obvious difference is the position of the flywheel. Most spinning freewheels are front, a few are rear, while exercise bikes have front and rear. At the same time, the flywheel adopts a packaging design. The weight of the flywheel of a spinning bike is at least twice that of an exercise bike, generally more than 15 kilograms, which can be called a spinning bike, while the weight of the flywheel of an exercise bike is generally 3-6 kilograms.
Spinning and upright bikes have different resistance adjustments. Spinning bicycles are mainly based on brake block adjustment, while upright bikes are mainly based on magnetic control.
An exercise bike rides differently than a spinning bike. On a spinning bike, you can ride standing or sitting. Exercise bikes are divided into two exercise states: recumbent bike and exercise bike.
There is no better relationship between exercise bikes and spinning bikes. It can only be said that the difference between the two is suitable for different people. If you say that young fitness people like rhythmic exercise and pursue the perfect body sculpting effect, you can choose a spinning bike. If you're just building muscles and bones, an exercise bike is better for you.
But for many businesses in the market, exercise bikes are sold as spinning bikes, so that those who don't know the truth about fitness guys really think that exercise bikes are spinning bikes, which must keep their eyes open!
If you really want to buy a spinning bike, in my opinion, you can`t buy it under 15KG. It really has no exercise intensity, but it is also boring. Spinning bikes rely on a large flywheel, which brings great inertia and dynamic music.
It is not that the big flywheel does not have a magnetically controlled spinning bike. The advantages of a magnetically controlled spinning bike are that it is quiet and less wear and tear. The real big flywheel magnetically controlled bike belongs to the commercial level, and the price will be more expensive, not hundreds of dollars, but one or two thousand can be replaced!
