The primary principle for companies, enterprises and institutions to purchase Fitness Equipment is practicality.Compared with the equipment in the commercial gym, the equipment may not be comprehensive enough, the number of equipment can be limited, the area of the venue can be smaller, and the equipment configuration can be lower, but we must make the best use of everything and give full play to the role of each equipment.Cater to everyone's preferences and exercise plan, improve the utilization rate of equipment. Well, this gym is welcome.
First of all, when you purchase equipment for corporate gyms, you must first make a plan, ask clearly about the area of the gym, available funds, users, gym location, focus and preference of exercise, etc.At the same time, it is best to do an internal survey to see what equipment and training your colleagues need. Fully understanding these important information will save you a lot of time and effort in choosing the right equipment.
.Cardio Equipment
1. Treadmill
Treadmills are widely used and loved by everyone. It belongs to functional sports, full-body sports, and diversified sports methods. It can be used for fast walking and jogging training, and can also simulate outdoor running. It can also be combined with other equipment for strength and whole-body comprehensive training, as well as high-intensity interval training. It is the best fitness weapon for burning fat and exercising cardiopulmonary.
Purchase Quantity Suggestion:
3-5 units for less than 500 employees
500-1000 people 5-8 sets
1000-3000 people 8-10 sets
3000-5000 people 10-15 sets
More than 5000 people More than 15 sets
2.Cross Trainer Elliptical Bike
The elliptical machine is a very popular aerobic device. Its exercises are more diverse, and it can perform whole-body exercises such as mountaineering training, running, and upper-body endurance training. In addition, for people with lower limb muscle and joint injuries, the elliptical machine is a fitness equipment that they can use with confidence.
Purchase Quantity Suggestion:
1-2 sets for less than 500 employees
500-1000 people 2-3 sets
1000-3000 people 3-4 sets
3000-5000 people 4-5 sets
More than 5000 people More than 5 sets
3.Rower machine
A rowing machine is a fitness tool used to simulate water rowing. The rowing machine can exercise 80% of the muscle groups of the whole body, such as the legs, waist, upper limbs, chest, and back, and can achieve the effect of aerobic training of the whole body muscles.
Purchase Quantity Suggestion:
1-2 sets for less than 500 employees
500-1000 people 2-3 sets
1000-3000 people 3-4 sets
3000-5000 people 4-5 sets
More than 5000 people More than 5 sets
4.Spinning Bike/ Exercise Bike
Spinning bikes belong to active sports, which simulate bicycle sports and can be used for riding, uphill and sprint training. Can enhance lower body muscle strength and explosive power.
Exercise bikes are also active exercise, known as "power bikes," for cardio training.
The exercise intensity of a spinning bike is greater than that of an exercise bike, and it can be combined with music for group training, which is more suitable for young people or high-intensity exercisers. The exercise bike is relatively stable and suitable for older or light exercise groups.
Purchase Quantity Suggestion:
2-3 units for less than 500 employees
500-2000 people 3-5 sets
2000-5000 people 5-8 sets
More than 5000 people More than 8 sets
.Strength Equipment
1. Squat Rack
This is a must-have option for a large number of iron lovers. Despite its simple shape and simple operation, it is indeed very practical, and its usage rate is very high.
2. Bench Press Rack
The bench press rack and the squat rack are a combination in themselves, a weapon for big muscle masters. It can be divided into flat bench press frame and incline bench press frame.
3. Dumbbells
Dumbbells are free strength equipment and a sharp tool for fitness and strength training. It is small in size but powerful in function. It can exercise the muscle groups of multiple parts of the human body, and can also cooperate with other equipment for multi-functional training.
4. Barbell
The barbell is also free strength equipment, a core training Exercise Equipment, and equipment used in weightlifting. It's versatile and has a variety of training modes that can work every muscle group in your body.
5. Dual function strength equipment
Dual-function products include two training modes, which can be switched freely to improve exercise efficiency and save venue space. Compared with single-function devices, it is more practical and cost-effective, and is very suitable for enterprises and institutions to purchase.
Here are 5 popular products with different parts and functions:
(1) Chest push, shoulder push trainer
(2) High pull, low pull trainer
(3) Kicking, leg press trainer
(4) Seated Abdominal and Lumbar Muscle Trainer
(5) Biceps and triceps training device
6.Gantry
Most of the gantry frames adopt a modular design. The functional modules and spare parts of the whole series of products can be matched in various ways, and can be combined freely according to the site conditions and the training needs of users. It's a bit more versatile than a squat rack, but it's more expensive.
7.kettlebell
Kettlebells are also a type of free strength equipment that can exercise the whole body muscle groups through training such as pushing, lifting, lifting, throwing and squat jumping.
8. Training bench
Squat racks, gantry frames, etc. all require training benches. In addition, when performing dumbbell and barbell training, training benches are also used for bench presses and other actions.
9. Fitness Accessories
Box jumps, medicine balls, pedals, tires, carts, battle ropes, gun barrels, sandbags, foam rollers, bungee cords, ab wheels, logo discs, medicine balls, core bars, punching bags, resistance bands, parachutes, ladder jumps and so on.These are based on the positioning of the gym and the direction of training to decide which accessories to buy.
